Manu Intiraymi who played Icheb on Star Trek Voyager talks about his time on the show and why it took so long for Star Trek to get meaningful LGBTQ representation due to how progressive the shows themes have been over the decades.

Our LGBTQ Music Artist of the Week James Leon chats about his latest song 'I Thought You Were My Friend'.

And - Sam reflects on former Welsh Rugby Captain Gareth Thomas who recently revealed he is HIV+ and wants to fight to end the stigma.